Parenting a college student can feel like a whole new world—especially when you're watching them struggle with motivation, time management, or independence from a distance.

Each week, I’ll send you helpful, ADHD-friendly strategies so you can:

Understand what your student is really facing—and how to support them from afar.

Encourage healthy routines without micromanaging.

Help them build confidence, follow through on goals, and bounce back from setbacks.

Learn how executive function challenges show up in college—and what actually helps.

College can be tough—but your support can make all the difference. I’ll help you feel informed, empowered, and connected every step of the way.